Wednesday 29 August 2012

CUISINE

A SIMPLE RECIPE FOR A HEARTY MEAL: SPICY SALAD SARDINES







         For emergency case, we grab a can of sardines kept at the cupboard. However, canned food like sardines can save us from a long preparation of food that we always want to eat. Time is fast. What will you do if you need to hurry for work. Guys, never underestimate the fish in tomato sauce inside a can. Rich in protein, sardines can be one menu if you want to try some modification. Let us try my menu to satisfy your meal-breakfast, lunch or dinner. Here are simple and fun steps to do! No heating involved but you get hot-spicy salad sardines for the day!
         First cut in small pieces one medium sized onion, three small garlic pieces, lemon grass, two small sized tomatoes, ginger, 5 pieces of red and green chilli and cucumber. Set aside these ingredients. Second, put the sardines in the plate and add the sliced ingredients, carefully arranging them to produce the most attractive appearance. Third, add salt according to your taste and squeeze the lemon into it to balance the taste. Lastly, mix the ingredients and sardines. PRESTO! You get what you want! Enjoy your hot and spicy salad sardines and have a maximum level of appetite!
 

                                        



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