MULBERRY TEA GIVES HEALTH BENEFITS


I have read about the benefits of mulberry tea. One of these is to treat fever and colds especially when a warm glass of mulberry tea is taken. In addition to this, sore throat, and cough are also becoming better with mulberry tea. Based on experience, since I am a mulberry tea drinker every day, I find the tea good for my body system. It supports the good blood circulation and serves as an anti-oxidant. The risk of hypertension is reduced or the blockage of the blood vessel is avoided. The Journal of Nutrition in 2005 published a study on this.
Drinking mulberry tea becomes my habit because I have gained the good results out of it like I can sleep soundly at night and I feel better always. I have my own way to make my tea. Let me tell you how I prepare my mulberry tea: Boil a glass of water with two teaspoons of dried mulberry leaves added on it. Then, let the tea cool down. Two minutes is good enough for cooling down the tea. Sometimes I make the mixture in a pot to enjoy the good taste of the tea. It is part of my life now!
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