CUISINE

 SPICY FISH STEW

      Many of us love fish dishes such as fried fish, fish soup, sweet and sour fish and the favorite one which is the fish stew. This is one of the favorite Filipino foods. In the Philippines, fish is a common dish among us, and we have many ways how to make fish delicious. Some menus with fish are variedly prepared with vegetables or just simply a hot spicy sauce. Here are what you should have to cook a fish stew.  

      Ingredients are 6 tbsp olive oil;1 tsp black pepper; 1 cup of chopped onions; 2 large garlic cloves, chopped; 2/3 cup fresh parsley, chopped; 1 cup of fresh chopped tomato (about 1 medium sized tomato); 2 tsp of tomato paste; a cup of water; 6 pieces of fish sliced for serving; red pepper and green pepper bells, sliced; and salt. 

     How to cook: Fry the fish in a hot oil until a bit brownish. Then remove the fish from the pan. Saute the garlic, and onion for three minutes. Add the black pepper, chopped tomato, tomato paste and parsley and cook for 3 minutes longer. Add the fried fish and water, and cook for 10 minutes. Add the green and red sliced pepper bells. Add salt to taste and put it in a bowl to serve.